To succeed at Stanford and beyond, it is important to optimize both physical and mental health through healthy lifestyle choices and habits. The A3C iLive series aims to dispel misconceptions, increase awareness, and encourage dialogue about health and well-being topics relevant to Asian Americans, as well as to introduce students to resources on campus. The Asian American Activities Center is a University Department under the Office of the Vice Provost for Student Affairs. For more information visit

Questions? Contact iLive Coordinator, Linda Xiong at

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Ever get anxious when you can’t accomplish all the tasks on your to-do list?

Constantly concerned about exams and what lies ahead?

Do you often feel like your efforts and accomplishments are not good enough?

Overcoming Anxiety and Perfectionism

Join the discussion and explore the ways in which you can beat worries and work with confidence.

Featuring: Oliver Lin, Vaden CAPS Psychologist
Christine Chang, Pre-Doctoral Psychology Intern

Date: Thursday, November 13, 2014
Time: 5:30 – 6:30 pm (Dinner provided)
Where: Asian American Activities Center Couchroom (located on the 2nd floor of Old Union Clubhouse)

Please RSVP by 11:59 pm Sunday, November 10, 2014

Questions? Contact iLive Coordinator, Linda Xiong at


Will this be your first time attending iLive (or After Dark)?

Do you have any dietary restrictions? *

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