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Events Calendar

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(WEBINAR) Nutrition Hacks: Tips for Eating 10% Healthier for the Over-scheduled

March 01, 2017|12:00pm

Sugar is the reason for all of your problems. Oh no wait, it’s gluten’s fault. Maybe it’s your microwave?! Are you exhausted by contradicting nutrition rumors or the peer pressure to detox with kale shakes? Tune in to this 1-hour nutrition webinar to get science-based tips on eating healthier, coupled with actionable moves you can …
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WEBINAR: Nutrition Hacks

March 01, 2017|12:00pm

Sugar is the reason for all of your problems. Oh no wait, it’s gluten’s fault. Maybe it’s your microwave?! Are you exhausted by contradicting nutrition rumors or the peer pressure to detox with kale shakes? Tune in to this 1 hour nutrition webinar to get science-based tips on eating healthier, coupled with actionable moves you …
wellness event

Noon Meditation for Staff and Faculty

March 02, 2017|12:00pm

Enjoy introduction to meditation sessions for faculty and staff in Windhover. You will experience various ways to meditate. The focus on direct experience will help you to begin and continue meditating. Experience the benefits of meditation for health and positive human qualities. Countless studies have shown meditation promotes health, concentration, emotional balance, compassion, altruism and …
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Dying to Know: What Patients and Families Want to Know about End of Life Care and Issues

March 02, 2017|7:00pm

Presented by Stanford Health Library Questions about the end of life and its care issues are difficult to ask and yet they are cause for great worry by many patients and their families. In this talk, Dr. Ramchandran will address this subject from the perspective of her role as a medical oncologist, and Medical Director …
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Weeding for Wellness

March 02, 2017|7:00am

Start the day off right at the O’Donohue Family Educational Farm! Every session begins with warm herbal tea with herbs picked from the farm to be followed by some light stretching and thereputic weeding. To close each session the group leader shares some potery.  This acivity is held every Thursday morning unless otherwise noted on the …
wellness event

Mindful Meditation and Yoga Wisdom

March 02, 2017|7:00pm

Especially as students, navigating through the fast paced academic life, moment-by-moment awareness of our thoughts, sensations and environs seems fleeting. Stanford Bhakti Yoga Club invites you to “Mindful Thursdays” – a series of sessions for Fall Quarter – to be more mindful rather with a full mind.
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Reverse Engineering Stress

March 02, 2017|7:00pm

Excessive worry & stress can have very negative effects on the body and the Mind. But if we take time, step back and process our worry and stress at regular intervals in the right way, it can also become a great stimuli for internal growth, heightened awareness and perspective. Join us for an enlightening workshop on taking conscious control …
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Empathy Bootcamp: Tools that Support Relationships When it Really Counts

March 03, 2017|2:00pm

Are you tired of the awkward feeling of not knowing what to say to support a colleague in a difficult time, whether work-related or personal? Empathy Bootcamp, taught by Dr. Kelsey Crowe, is a 3-hour program on empathy etiquette about what to say and do for the people you know who are experiencing any range …
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Empathy Bootcamp: Tools that Support Relationships When it Really Counts

March 03, 2017|2:00pm

Are you tired of the awkward feeling of not knowing what to say to support a colleague in a difficult time, whether work-related or personal? Empathy Bootcamp, taught by Dr. Kelsey Crowe, is a 3-hour program on empathy etiquette about what to say and do for the people you know who are experiencing any range …
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Windhover Saturday Tours

March 04, 2017|11:00am

A docent-led tour of the Windhover, a spiritual and meditative refuge from the hustle and bustle of campus life. The tour will include information about the conceptual ideas behind the physical structure and an in-depth look at the Windhover paintings by Nathan Oliveira featured in the building. Windhover Tours are canceled on the following dates due to winter closure: …
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Healing Beyond Borders – Healing Touch Level 2

March 04, 2017|9:00am

Healing Touch is a complementary, energy-based approach to health that uses heart-centered, gentle, non-invasive techniques to clear, balance and align the human energy system. The goal of Healing Touch is to restore harmony and balance in the energy system, placing the client in the position to self-heal.  In Level 2, you will learn ‘back’ techniques, …
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Neuroendocrine Tumors in 2017: New Diagnostics and Therapies

March 04, 2017|7:00am

Over the past several decades, the incidence of neuroendocrine tumors (NETs) has sharply increased. The selection of initial and subsequent therapies requires careful consideration of both tumor and treatment characteristics. This CME conference seeks to fulfill the need in the Endocrinology, Hematology, Medical Oncology, Surgical Oncology, and Nuclear Radiology community to increase and improve the …
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Farmers’ Market

March 07, 2017|10:00am

Every Tuesday from 10 a.m. to 2 p.m., members of the community are invited to purchase locally grown organic fruits and vegetables and other products such as honeys and preserves, breads and spreads. The market currently features fruit growers from Fresno and vegetable farmers from Santa Clara and Monterey counties, with produce that reflects the …
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Film Screening – The Odd Couple: A Story of Two Triathletes

March 07, 2017|4:30pm

Camera As Witness, Stanford Arts, and the Mechanical Engineering Design Group present: The Odd Couple: A Story of Two Triathletes  – This short documentary is an inspirational tale of two triathletes, each with their own challenges. Jeff is a below-the-knee amputee and a mentor to Parvin, who thinks that adhering to the appearance of his …
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Conflict Resolution : Two Ombudsmen in Conversation

March 08, 2017|12:00pm

This workshop is free. Register Here University Ombudsperson David Rasch and Medical School Ombudsperson Jim Laflin will discuss a range of issues related to resolving conflict in an academic institution like Stanford. Through exploration of a series of questions they will describe how the Ombudsperson uses informal and confidential means to assist faculty, staff and …
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Forgive for Good

March 08, 2017|12:00pm

Register Here This talk will describe the benefits of forgiveness and focus on simple ways forgiveness can be included in ones strategies for resolving conflict and getting along better with people.
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Stanford Bookstore Meet the Author: Dr. David Hellerstein

March 08, 2017|6:00pm

Join us for a book event with Dr. David Hellerstein, co-sponsored by the Pegasus Physician Writers at Stanford, for his new book, “Heal Your Brain: How the New Neuropsychiatry Can Help You Go from Better to Well.” Maybe you are one of the more than 45 million people in the United States who is currently …
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Noon Meditation for Staff and Faculty

March 09, 2017|12:00pm

Enjoy introduction to meditation sessions for faculty and staff in Windhover. You will experience various ways to meditate. The focus on direct experience will help you to begin and continue meditating. Experience the benefits of meditation for health and positive human qualities. Countless studies have shown meditation promotes health, concentration, emotional balance, compassion, altruism and …
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Consciousness Cooking

March 09, 2017|7:00pm

“You are what you eat”. Especially as students, how many of us really stop and think about the source and the consciousness in which our food is made. Stanford Bhakti Yoga Club invites you to “Consciousness Cooking” – a series of sessions for Fall Quarter – to learnt the great art of conscious cooking
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Sleep Made Simple: Clinical Strategies for Improving Sleep

March 10, 2017|12:00pm

Not sleeping well? Struggling to fall asleep or stay asleep? Do you want to improve your sleep without the use of medication? In our upcoming talk, Dr. Britney Blair will provide a thorough overview of why sleep is vital to overall health, how sleep works, what gets in the way of healthy sleep, and what …
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Windhover Saturday Tours

March 11, 2017|11:00am

A docent-led tour of the Windhover, a spiritual and meditative refuge from the hustle and bustle of campus life. The tour will include information about the conceptual ideas behind the physical structure and an in-depth look at the Windhover paintings by Nathan Oliveira featured in the building. Windhover Tours are canceled on the following dates due to winter closure: …
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Stanford Coordinated Care – Open House

March 14, 2017|5:30pm

(Health Enrichment Class – Manage Health) Each month, Stanford Coordinated Care hosts an Open House at the clinic. This is a great opportunity to meet the physicians and care team, tour the clinic and get any questions you have about our services answered. To RSVP, call 650-724-1800 to speak with a member of our care …
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“Om” Under the Dome – Yoga in Memorial Church

March 14, 2017|5:30pm

Rejuvenate your body, mind and spirit with yoga instructor Rebecca Snowball in the tranquil ambiance of Memorial Church. Please bring your yoga mat.
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Wisdom Improves Relationships

March 14, 2017|12:00pm

Register Here Personal and professional relationships confirmationcan be both challenging and rewarding. The skills we develop in ourselves and bring to our relationships dramatically influence the quality or conflict in those relationships. Wisdom skills such as emotional intelligence, empathy, mindfulness, realism, humility and others are among the most influential of those skills. Wisdom Therapy is …
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Farmers’ Market

March 14, 2017|10:00am

Every Tuesday from 10 a.m. to 2 p.m., members of the community are invited to purchase locally grown organic fruits and vegetables and other products such as honeys and preserves, breads and spreads. The market currently features fruit growers from Fresno and vegetable farmers from Santa Clara and Monterey counties, with produce that reflects the …
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13th annual Wellness Fair

March 15, 2017|10:30am

It’s time for a wellness celebration! Join us for the 13th annual Wellness Fair, hosted by BeWell and HIP: March 15 – from 10:30 a.m. to 2:30 p.m. – at the Arrillaga Center for Sports and Recreation. Our theme this year is Healthier Together. There will be giveaways and free activities for all attendees, including …
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Always Perfect ? What’s Wrong with Needing to be The Best?

March 15, 2017|12:00pm

This workshop is free. Register Here The famous Shame researcher, Dr. Brene Brown says that in today’s society, we wear our “exhaustion” as a status symbol and our self-esteem is tied to our “productivity”. Some of the chief contributors to our exhaustion maybe our need to feel special, to be famous and to achieve perfection …
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Noon Meditation for Staff and Faculty

March 16, 2017|12:00pm

Enjoy introduction to meditation sessions for faculty and staff in Windhover. You will experience various ways to meditate. The focus on direct experience will help you to begin and continue meditating. Experience the benefits of meditation for health and positive human qualities. Countless studies have shown meditation promotes health, concentration, emotional balance, compassion, altruism and …
wellness event

Weeding for Wellness

March 16, 2017|7:00am

Start the day off right at the O’Donohue Family Educational Farm! Every session begins with warm herbal tea with herbs picked from the farm to be followed by some light stretching and thereputic weeding. To close each session the group leader shares some potery.  This acivity is held every Thursday morning unless otherwise noted on the …
wellness event

Mindful Meditation and Yoga Wisdom

March 16, 2017|7:00pm

Especially as students, navigating through the fast paced academic life, moment-by-moment awareness of our thoughts, sensations and environs seems fleeting. Stanford Bhakti Yoga Club invites you to “Mindful Thursdays” – a series of sessions for Fall Quarter – to be more mindful rather with a full mind.
wellness event

Mindful Meditation and Yoga Wisdom

March 16, 2017|7:00pm

Especially as students, navigating through the fast paced academic life, moment-by-moment awareness of our thoughts, sensations and environs seems fleeting. Stanford Bhakti Yoga Club invites you to “Mindful Thursdays” – a series of sessions for Fall Quarter – to be more mindful rather with a full mind.
wellness event

CANCELED- Weeding for Wellness- CANCELED

March 16, 2017|7:00am

Start the day off right at the O’Donohue Family Educational Farm! Every session begins with warm herbal tea with herbs picked from the farm to be followed by some light stretching and thereputic weeding. To close each session the group leader shares some potery.  This acivity is held every Thursday morning unless otherwise noted on the …
wellness event

Windhover Saturday Tours

March 18, 2017|11:00am

A docent-led tour of the Windhover, a spiritual and meditative refuge from the hustle and bustle of campus life. The tour will include information about the conceptual ideas behind the physical structure and an in-depth look at the Windhover paintings by Nathan Oliveira featured in the building. Windhover Tours are canceled on the following dates due to winter closure: …
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Free Fitness Week

March 20, 2017|7:00am

Your next FREE Fitness Week begins on Monday, Mar. 20 and concludes on Friday, Mar. 24. Classes are sponsored by both Stanford Recreation and Wellness (REC) and the Health Improvement Program (HIP). Bring a friend or two and try classes like TRX, Boot Camp, Pilates and more. Click here for a printable FREE Fitness Week …
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Farmers’ Market

March 21, 2017|10:00am

Every Tuesday from 10 a.m. to 2 p.m., members of the community are invited to purchase locally grown organic fruits and vegetables and other products such as honeys and preserves, breads and spreads. The market currently features fruit growers from Fresno and vegetable farmers from Santa Clara and Monterey counties, with produce that reflects the …
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Sleeping Better: Strategies to Optimize Your Sleep (and when to seek help).

March 21, 2017|12:00pm

This is a free BeWell workshop. Register Here Not satisfied with your sleep? This presentation will provide information about how to self-assess your sleep-wake patterns, including an overview of signs and symptoms of common sleep disorders. Strategies to optimize your sleep at home will be discussed, as will information about when to seek further evaluation …
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Registration for Spring HIP & REC classes

March 21, 2017|9:00am

Beginning at 9 a.m., on Tuesday, March 21, you can register for this Spring quarter’s classes from Stanford Recreation & Wellness (REC) and the Health Improvement Program (HIP). Learn more about what’s offered and how to register, here.
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Got Rhythm? An Update on the Treatment of Cardiac Arrhythmias

March 23, 2017|7:00pm

Presented by Stanford Health Library The heart normally has a steady beat. When the beat becomes irregular, takes off on its own, or misses a beat, a cardiac arrhythmia is present. While cardiac arrhythmias are usually benign, they can also be related to an increased risk of stroke and may be life-threatening. In this talk, …
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Weeding for Wellness

March 23, 2017|7:00am

Start the day off right at the O’Donohue Family Educational Farm! Every session begins with warm herbal tea with herbs picked from the farm to be followed by some light stretching and thereputic weeding. To close each session the group leader shares some potery.  This acivity is held every Thursday morning unless otherwise noted on the …
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How Positive Pyschology Can Improve Your Sleep

March 23, 2017|12:00pm

This is a free BeWell workshop. Register Here This session will be an exploration and guided practice in how the awe, gratitude, compassion, appreciation and and forgiveness work to calm body and mind and help lead to a good night’s sleep.
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BeWell FREE Baseball Game – RESCHEDULED

March 24, 2017|6:00pm

BASEBALL GAME TONIGHT CANCELLED DUE TO INCLEMENT WEATHER CONDITIONS. The BeWell game for the 2017 Baseball season has been changed to: Thursday, April 27 Stanford Baseball vs. Arizona 6 p.m. Please be on the lookout for an email a week and a half before the event to repeat the claiming process. Questions? Email: athleticstickets@stanford.edu.     …
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Windhover Saturday Tours

March 25, 2017|11:00am

A docent-led tour of the Windhover, a spiritual and meditative refuge from the hustle and bustle of campus life. The tour will include information about the conceptual ideas behind the physical structure and an in-depth look at the Windhover paintings by Nathan Oliveira featured in the building. Windhover Tours are canceled on the following dates due to winter closure: …
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10th Annual Autism Spectrum Disorders Update “Autism through the Life Span”

March 25, 2017|8:00am

A one-day conference for parents, educators and care providers of children and adults with Autism spectrum disorder. This annual update will focus on new research and services for individuals with autism to optimize their long term functioning.  Keynote Topics/Speakers “Early Intervention and Brian Plasticity in Autism”, Geraldine Dawson, PhD, Professor, Departments of Psychiatry, Behavioral Sciences, Pediatrics, …
wellness event

Farmers’ Market

March 28, 2017|10:00am

Every Tuesday from 10 a.m. to 2 p.m., members of the community are invited to purchase locally grown organic fruits and vegetables and other products such as honeys and preserves, breads and spreads. The market currently features fruit growers from Fresno and vegetable farmers from Santa Clara and Monterey counties, with produce that reflects the …
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Five Keys To Successful Relationships

March 28, 2017|12:00pm

This is a free BeWell workshop. Register Here This session will discuss five research backed practices that are shown to improve relationships both intimate and collegial.
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Eating Well Together

March 29, 2017|12:00pm

This is a free BeWell workshop. Register Here During this workshop we will explore what it means to eat as a group, such as with our family, friends, partner or co-workers, and how we can make healthy decisions together. This will be an interactive session where we discuss tips and tricks to increase healthy options, …
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Weeding for Wellness

March 30, 2017|7:00am

Start the day off right at the O’Donohue Family Educational Farm! Every session begins with warm herbal tea with herbs picked from the farm to be followed by some light stretching and thereputic weeding. To close each session the group leader shares some potery.  This acivity is held every Thursday morning unless otherwise noted on the …