Free Fitness Week starts March 20

Your next Free Fitness Week begins on Monday, March 20 and concludes on Friday, March 24.

Classes are sponsored by both Stanford Recreation and Wellness (REC) and the Health Improvement Program (HIP). Bring a friend or two and try classes such as TRX, Indoor Cycling, Dance Rhythms, Barre Sculpt, Boot Camp, Unwind & Thrive Yoga, Zumba and Yoga Pilates Fusion.

View the combined schedule of classes.

Important reminders:

  • Bring your Stanford ID card to gain access to the facility.
  • Classes are available on a first-come, first-served basis. There are no class reservations during Free Fitness Week.
  • You may want to bring a towel and water bottle.
  • All classes on the court use mats and there are no mats at the facility. Please bring your own yoga or exercise mat.


Interested in Spring classes?
Registration for spring quarter REC and HIP classes begins Tuesday, March 21.