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The Kempo Karate charts emphasize karate-style punches, kicks, blocks, and stances, but jujitsu techniques and throws appear on later charts. Though the style of karate used in the Club is somewhat generic (the Club does not make use of any karate kata), these techniques most closely resemble Shotokan karate.

Kempo Karate #1
Blocks (Uke) Kicks (Keri)
  • Age uke
  • Soto age uke
  • Ude uke
  • Soto ude uke
  • Nagashi uke
  • Jodan juji uke
  • Gedan juji uke
  • Gedan ulna uke
  • Gedan barai uke
  • Gedan shuto uke
  • Kakiwake uke
  • Mikazuki geri uke
  • Mae geri (snap/thrust)
  • Rear mae geri
  • Yoko geri
  • Mawashi geri
  • Mikazuki geri
  • Soto mikazuki geri
  • Ushiro geri
  • Fumikomi geri
  • Hittsui geri
Strikes (Uchi) Stances (Tachi)
  • Cross shuto uchi
  • Yoko shuto uchi
  • Sakotsu shuto uchi
  • Ganmen shuto uchi
  • Nukite zuki (pure form)
  • Gohon nukite zuki
  • Ura zuki
  • Kagi zuki
  • Uraken uchi (downward/side)
  • Mawashi zuki
  • Tate zuki
  • Oi zuki
  • Gyaku zuki
  • Hiji uchi (forward/up/rear/side)
  • Shotei zuki
  • Haito uchi
  • Morote zuki
  • Tettsui uchi
  • Zenkutsu dachi (zen)
  • Kokutsu dachi (ko)
  • Neko ashi dachi (neko)
  • Kiba dachi

Kempo Karate #2

  1. Club blow (or right blow): Age uke--zen--double ura zuki
  2. Straight right: Ude uke--ko--ganmen shuto
  3. Straight right: Ude uke--ko--side uraken
  4. Lapel grab: Ude uke--neko--gyaku zuki
  5. Straight right: Soto ude uke--kiba--hiji--kagi zuki
  6. Straight right: Nagashi--kiba--yoko shuto--uraken
  7. Straight right: Nagashi--kiba--yoko haito--cross shuto
  8. Right blow: Cross shuto--ko--shuto uchi (strike)
  9. Right blow: Cross shuto--zen--mawashi--kagi--double ura
  10. Side club: Inside uke--kiba--rear hiji
  11. Club blow (downward): Jodan juji--zen--tettsui (downward)
  12. Club blow (downward): Jodan juji--zen--ura zuki
  13. Knife up thrust: Gedan juji--kagi zuki
  14. Straight right: Soto shuto--ko--yoko haito
  15. Overhead chain: Soto age uke--ko--kagi zuki
  16. Knife thrust (or club to legs): Left gedan barai--zen--left uraken
  17. Knife thrust (or club to legs): Right gedan barai--zen--right uraken
  18. Belt grab: Gedan ulna--neko--left uraken
  19. Front choke: Kakiwake uke--zen--double ura zuki
  20. Front choke: Kakiwake uke--zen--sakotsu--double ura zuki

Kempo Karate #3

  1. Front choke, parry: Haito--cross shuto--osoto gari
  2. Right blow, block: Hiji--sakotsu--osoto gari
  3. Right & left, spin: Sakotsu--osoto gari
  4. Club blow, juji uke: Armbreak (side)--sakotsu--osoto gari
  5. Right & left: Lo-hi-lo--double ura zuki--bodyslam
  6. Rear strangle: Right-left hiji--ippon seoi
  7. Club blow, juji uke: Sakotsu--double ura zuki--bodyslam
  8. Front hug (pinned): Windmill--sakotsu--osoto gari
  9. Police hammerlock: Hiji--armbreak (side)--sakotsu--osoto gari
  10. Straight lapel: Arm-neck shutos--ura zuki--bodyslam
  11. Boxer's left, parry: Left hook--left uraken--standing tani otoshi
  12. Front choke, parry: Right hook--right uraken--inside armtwist
  13. Double lapel: Knee up--ear slap--kidney chops--headlock throw
  14. Rear hug (pinned): Windmill--sakotsu--osoto gari
  15. Front headlock: Groin haito (pivot)--mae geri--sakotsu--osoto gari
  16. Front choke: Ude uke--mae geri-tate zuki--bodyslam
  17. Straight right, parry: Yoko shuto--left uraken--collar dragdown
  18. Straight right, parry: Yoko haito--cross shuto--standing tani otoshi
  19. Boxer's left: Arm-thigh chops--left shotei--tackle ouchi
  20. Front choke, parry: Yoko shuto--left uraken--inside armtwist
  21. Knife thrust, left gedan: Elbow break (up)--right mae geri--inside armtwist
  22. Right blow, block: Elbow break (side)--left uraken--bodyslam
  23. Front hug (free): Knee--ear slap--kidney chops--eyes takedown
  24. Front choke: Winglock (to side)--double haito--osoto guruma
  25. Right & left: Knee-to-face--double ura--lapel guruma

Kempo Karate #4

Knife Defense
  1. Right gedan barai--side armbreak--right yoko tettsui--left shotei
  2. Right gedan barai--elbow break--right shotei--kosoto--rear kneelingbar--barflex
  3. Right gedan barai--elbow break--right, left shotei--reverse hadaka--tettsui smash
  4. Left gedan barai--upward elbow break--mae geri--tettsui
  5. Left gedan barai--right arm sakotsu--left gohon--left mae geri--left sakotsu (high)
  6. Left gedan barai--right armchop--left gohon--right cross shuto--hittsui
  7. Soto ude uke (double)--elbow break (right under)--right mawashi geri--osoto--fumikomi (to ribs)
  8. Soto ude uke--elbow break--right kagi (to face)--left kidney shuto--kosoto
  9. Soto ude uke--left armbreak--right shotei--left kagi (ribs)--osoto
  10. Upthrust: Gedan juji--right mae geri--right tettsui--cross twist otoshi (to mat)
  11. Upthrust: Gedan juji--right mae geri--right collarbone sakotsu--reverse armbar
  12. Cross slash: Tensho grab (double soto ude uke)--armbreak (submit)--kosoto--rear kneelingbar
  13. Overhead knife (down): Jodan juji--jodan tettsui--elbow break--hiji-bodyslam
  14. Double inside uke--rear right hiji--ippon seoi--fumikomi (to axilla)
  15. Draws pocket knife: Left gedan barai--upward armbreak--left face shotei
  16. Straight thrust: Right yoko geri--wrist twist--fumikomi (to ribs)--yubi tori
  17. Left gedan shuto--right sakotsu (to arm)--crosstwist--mae geri--sakotsu--flex comealong
  18. Straight thrust: Right yoko haito (to face)--hadaka jime
  19. Straight thrust: Right sakotsu (to arm)--nelson strangle
  20. Straight thrust: Right yoko haito (to face)--hittsui--inside armtwist
  21. Straight thrust: Right yoko haito (to face)--ude tori--otoshi--fumikomi (to ribs)--yubi tori

Kempo Karate #5

Club Defense
  1. Blow: jodan juji uke--R sakotsu--elbow break--L hiji--R hittsui--osoto gari
  2. Blow: jodan juji uke--R tettsui--L gedan ulna--R ura zuki--inside armtwist
  3. Blow: age uke--Mae geri--sakotsu--ulna press--barflex
  4. Blow: age uke--Mae geri--tettsui--osoto gari--winglock
  5. Straight thrust--Soto ude uke--elbow break--R shotei--osoto guruma
  6. Blow: age uke--Sakotsu--hittsui--osoto gari
  7. Thrust: parry--Right yoko haito--cross shuto--ulna press--barflex--rear otoshi--yubi tori
  8. Thrust: parry--Armbreak--right kagi--left kidney chop--kosoto gari--rear kneelingbar--barflex
  9. Thrust: parry--Yoko shuto--kagi zuki (to face)--inside armtwist
  10. Thrust: parry--Yoko haito--ude tori--barflex--rear otoshi
  11. Thrust: parry--Right haito--right gohon nukite--rear hadaka
  12. Thrust: parry--Yoko shuto--right kagi--osoto gari--winglock
  13. Attack legs--L gedan barai--up elbow break--L gohon--R ganmen shuto
  14. Attack legs--L gedan barai--elbow break--left gohon--R gedan haito--chicken head strike (under chin)--left: right gohon--kouchi gari
  15. Attack legs--L gedan barai--R arm sakotsu--R yoko geri--L ushiro geri
  16. Blow: jodan juji uke--Tettsui--double ura--ulna press--one-hand barflex--otoshi--fumikomi--yubi tori
  17. Blow: age uke--R hiji--ippon seoi--fumikomi--club yawara
  18. Blow: age uke--R tettsui--double ura--hiji--bodyslam--ashi hishigi
  19. Blow: jodan juji uke--Sakotsu--double ura--gohon--lapel guruma--rolling heel kick
  20. Blow: jodan juji uke--Tettsui--gohon--double ura--hittsui--osoto gari

Kempo Karate #6

Boxer defense
  1. Nagashi uke--Left yoko haito---left rear hiji (to kidney)
  2. Nagashi uke--Left-right kagi zuki
  3. Left cross shuto--Right thigh shuto---left hiji---right kagi
  4. Left cross shuto--Right-left hiji---right uraken
  5. Left cross shuto--Left yoko haito---elbow break---right yoko shuto
  6. Nagashi uke--Left kagi zuki---left downward uraken
  7. Nagashi uke--Left hittsui geri---left fumikomi---uraken
  8. Nagashi uke--Left yoko haito---right gohon---right kosoto
  9. Nagashi uke--Left hiji---left osoto gari
  10. Nagashi uke--Left yoko geri---right yoko geri
  11. Nagashi uke--Left mawashi geri---right ushiro geri
  12. Nagashi uke, spin--Right soto mikazuki geri
  13. Nagashi uke, spin--Right soto mikazuki geri---right yoko shuto---left cross shuto
  14. Nagashi uke--Left mawashi geri---right soto mikazuki geri
  15. Nagashi uke, back--Right mawashi geri---left mae geri
  16. Nagashi uke, spin--Soto ushiro geri
  17. Nagashi uke, spin--Right ushiro geri---left yoko geri
  18. Nagashi uke--Half-step shuffle---left-right yoko geri
  19. Nagashi uke--Right mikazuki geri (to kidney)---left fumikomi
  20. Nagashi uke--Left mawashi geri (to mat)---left fumikomi---sakotsu
  21. Nagashi uke--Right ushiro geri---left yoko geri---right yoko shuto

Page updated: Apr 08, 2004 13:55:41
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