Do you feel stressed or overwhelmed? Are you interested in meditation or been curious about the new buzz word, “Zen”? Please join our gathering to find out! We are a non-religious group that seeks to share the benefits of Zen meditation with the Stanford community. We host weekly meditation practice on Wednesdays from 5:00 pm to 6:00 pm in the Sanctuary Room on the 3rd floor of Old Union. Both beginners and advanced practitioners are welcome to join us: we offer guidance for both sitting and walking meditation. We look forward to sharing our practice.