Overview
This year, Stanford Taekwondo will offer only sport poomsae competition. Sport poomsae will follow USAT Competition Rules. Athletes may wear either an official WTF sparring or poomsae uniform. No non-standard uniforms are allowed.

Sport Poomsae Rules

Color Belts

White and yellow belts must do Taegeuk 1 for male & 2 for female

Green belts must do Taegeuk 3 for male & 4 for female

Blue belts must do Taegeuk 6 for male & 5 for female

Red belts must do Taegeuk 7 for male & 8 for female

Black Belts

Please see below for the designated poomsae in the format of preliminary/semi/final rounds.

Individual:

Under 9: Taegeuk 6 / Taegeuk 4 / Taegeuk 5, Taegeuk 7

Youth (10-11): Taegeuk 3 / Taegeuk 7 / Koryo, Taegeuk 4

Cadet (12-14): Taegeuk 7 / Koryo / Taegeuk 5, Keumgang

Junior (15-17): Keumgang / Taegeuk 8 / Taebaek, Taegeuk 7

Under 30 (18-30): Keumgang / Koryo / Taegeuk 8, Shipjin

Under 40 (31-40): Pyongwon / Taegeuk 6 / Keumgang, Taegeuk 7

Under 50 (41-50): Jitae / Shipjin / Koryo, Chonkwon

51+: Jitae / Koryo / Chonkwon, Hansu

Pair:

Under 11: Taegeuk 4 / Taegeuk 7 / Koryo, Taegeuk 6

Cadet (12-14): Keumgang / Koryo / Taegeuk 7, Taegeuk 8

Junior (15-17): Taegeuk 8 / Koryo / Taegeuk 6, Keumgang

Under 30 (18-30): Keumgang / Taegeuk 7 / Taegeuk 6, Shipjin

Over 30 (31+): Pyongwon / Taegeuk 8 / Keumgang, Chonkwon

Team:

Under 11: Taegeuk 6 / Taegeuk 4 / Taegeuk 8, Taegeuk 7

Cadet (12-14): Taegeuk 4 / Taegeuk 5 / Koryo, Keumgang

Junior (15-17): Koryo / Keumgang / Taegeuk 5, Taebaek

Under 30 (18-30): Taegeuk 7 / Taebaek / Taegeuk 8, Keumgang

Over 30 (31+): Taegeuk 8 / Shipjin / Pyongwon, Keumgang.

Our Sponsors

A special thanks to our sponsors for supporting this event. To learn more about them, click on their logo and you will be directed to their website!